- Week 1: Introduction
- Week 2: Mindfulness in daily activities
- Week 3: Creativity & Flourishment
- Week 4: Wind-down
- Week 5: Stress Management
- Week 6: Applying Mindfulness to Stress Management
- Final Exam
Mindfulness: An Approach to Stress Reduction
Curso impartido por vía Coursera
Acerca del Curso
Universidad:
Plataforma:
Coursera
Precio:
Gratis