Wellbeing and Resilience at Work

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Overview

Develop your understanding of wellbeing at work

Today’s world of work is often demanding and rapidly changing.

Professionals need to develop new skills to do their job more effectively or to change the way they work in order to adapt to new roles.

On this course, you’ll learn the importance of resilience and adaptability to navigate these changes, and explore why employers are looking for these skills.

You’ll learn how to evaluate your current strengths at work and identify the true value of workplace wellbeing for yourself.

Featured in the UK government’s The Skills Toolkit collection.

This course is designed for people who have digital skills but would like to build confidence in using digital technology in the workplace.

This may include those studying for A-levels, those who have a degree, or those who want to improve their career prospects.

The course will also be useful for anyone in employment who wants to boost their digital skills or anyone returning to the workplace who’d like to gain confidence in how working practices have evolved.

You might also be interested in the other courses in the Digital Skills for the Workplace collection from the University of Leeds and the Institute of Coding.

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